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Sleepless nights - working too many hours - take a look at this
oh my goodness. look at this. It actually does exist. I know we cant always trust wikipedia but this article seems legit. Ive googled this "sleep" that you speak of and it seems to be all over.
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I think if anything I get too much sleep. Between work, a social life, going to the gym & making music I often catch myself wide awake doing nothing for hours, having already finished everything I ever wanted to do.
Don't under estimate the amount of sleep needed. I'm definitely taking it more seriously these days. Could get away with it when I was younger but being 40 makes me look at things differently.
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