Lighting Help

[espanolo1]

Hey everybody ,

Ive been using 3ds max and Vray for a while now , but when it comes to lighting a scene , both internally and externally ive got minimal idea on what im doing and how to do it , i look at tutorials but the thing is they explain only what the lights do and things like that such as the ones on Vray.info , meaning when i try doing it on my PC it looks all wrong

Im just wondering if someone knows of any tutorials like the one on Osmosis.com which i already know about , that give me a run down or step by step tutorial on a lighting setup for internal and external scenes , or even if someone on the forum can give me a rundown on how to light up internal and external scenes , and whats settings do use .

Please help

Thanks

Thanks