This should help to understand how our video editor functions. Also, the blog post includes screenshots from Revit, but the guide applies to the video editor in SketchUp/Rhino and ArchiCAD as well.
Further, if you haven’t already, you can just add our “Enscape Capturing” toolbar to get a very similar ribbon section which is found in Revit:
You’ve set the quality to lossless/highest. There’s no such thing as lossless video so to get it the answer is to render stills that then get processed into a video in Premiere/DaVinci Resolve.
Reduce the video output quality and you’ll get a video file output.